A weekly shop for 1 on £40
£35.59 at Tesco, prices checked 13 October 2026.
This is one real week of meals for this household and budget, priced at UK supermarkets on the date below. It is an example plan, not an average weekly shop.
6 meals for 1 on £40
£35.59 at Tesco, prices checked 13 October 2026.
Prices checked 11–13 October 2026.
- Cheese and tomato chutney turnovers (£6.05 at Tesco for this meal on its own)
- Mediterranean chicken with potatoes (£5.62 at Tesco for this meal on its own)
- Easy chicken and leek pie (£7.89 at Tesco for this meal on its own)
- Chicken curry for one (£4.25 at Tesco for this meal on its own)
- Baked chicken goujons (£6.27 at Tesco for this meal on its own)
- Budget cottage pie with baked beans (£10.13 at Tesco for this meal on its own)
| Supermarket | This plan |
|---|---|
| Tesco | £35.59Cheapest for this plan |
| Sainsbury’s | £42.46 |
| Morrisons | £45.87 |
| Asda | £48.56In store only |
| Iceland | £54.34 |
| Ocado | £57.87 |
| Waitrose | £64.05 |
Each price is the stored supermarket price for that plan on the date shown, the same kind of figure as the in-app supermarket comparison. A yearly figure is that week’s gap times 52, rounded down to the pound, and it only applies if you bought this same plan every week. A store with items we could not price is marked estimated and is not called cheapest. Asda is priced for shopping in store and is never called cheapest. Your supermarket charges the final price at checkout.
Meal titles only. Grofer credits the publisher and links to the original recipe in the app. These pages do not copy a method, an ingredients list or a photo.
Free to plan and shop in store.